Rowing Session Analyzer

Drop a .fit file to get started

Analyzes pace, stroke rate, and distance per stroke
Select any segment by distance and break it into intervals
Works with Garmin, Concept2 PM5, and any device that exports .fit files

Session Overview

Pace & Stroke Rate by Distance

Click to set segment start · Shift+click to set end

Segment Analyzer

Start (m)

End (m)

Sub-Intervals

Every m

Set a segment above, then configure interval size to break it down.